Hawthorn

This fact sheet provides basic information about hawthorn—common names, uses, potential side effects, and resources for more information. Hawthorn is a spiny, flowering shrub or small tree of the rose family. The species of hawthorn discussed here are native to northern European regions and grow throughout the world. What Hawthorn Is Used For Hawthorn fruit

In the News: Red Yeast Rice

Red yeast rice is made by fermenting a type of yeast (Monascus purpureus) over rice. In dietary supplement form, red yeast rice is typically used to control cholesterol. According to the 2007 NHIS Survey, cholesterol is one of the top 10 conditions prompting complementary and alternative medicine use among adults. Recently, a report in the

Quality of Life and Safety of Tai Chi and Green Tea Extracts in Postmenopausal Women

For postmenopausal women with osteopenia (low bone mineral density), practicing tai chi and/or taking green tea polyphenols appears to be safe. Further, practicing tai chi by itself or in combination with green tea polyphenol supplements may improve quality of life; however, taking green tea supplements by themselves has no significant improvement in quality of life. This is

Cranberry

This fact sheet provides basic information about cranberry—common names, uses, potential side effects, and resources for more information. Cranberries are the fruit of a native plant of North America. These red berries are used in foods and in herbal products. What Cranberry Is Used For Historically, cranberry fruits and leaves were used for a variety

Ginger

This fact sheet provides basic information about the herb ginger—uses, potential side effects, and resources for more information. Ginger is a tropical plant that has green-purple flowers and an aromatic underground stem (called a rhizome). It is commonly used for cooking and medicinal purposes. What Ginger Is Used For Ginger is used in Asian medicine

Hoodia

This fact sheet provides basic information about the herb hoodia—common names, uses, potential side effects, and resources for more information. Hoodia is a flowering, cactus-like plant native to the Kalahari Desert in southern Africa. Its harvest is protected by conservation laws. How Hoodia Is Used Dried extracts of hoodia stems and roots are used to

Rheumatoid Arthritis and CAM

Rheumatoid arthritis (RA) is a health condition that causes pain, swelling, stiffness, and loss of function in the joints. Conventional medical treatments are available for RA; however, some people also try complementary and alternative medicine (CAM) therapies. This fact sheet provides basic information on RA, summarizes scientific research on the effectiveness and safety of selected

Exploring the Science of Complementary and Alternative Medicine: Third Strategic Plan: 2011-2015

On February 4, 2011, NCCAM released its third strategic plan, Exploring the Science of Complementary and Alternative Medicine: Third Strategic Plan 2011–2015. The plan presents a series of goals and objectives to guide NCCAM in determining priorities for future research in complementary and alternative medicine. NCCAM Exploring the Science of Complementary and Alternative Medicine: Third