Fish Oil Enhances Effects of Green Tea on Alzheimers Disease in Mice

Fish oil, when combined with epigallocatechin‑3‑gallate (EGCG—a polyphenol and antioxidant found in green tea), may affect chemical processes in the brain associated with Alzheimers disease, according to a study published in Neuroscience Letters. This study, which used an animal (mouse) model of Alzheimers disease, builds on previous research linking the disease to peptides (amino acid chains)

Astragalus

This fact sheet provides basic information about the herb astragalus—common names, uses, potential side effects, and resources for more information. Native to China, astragalus has been used for centuries in traditional Chinese medicine. In the United States, the herb gained popularity in the 1980s. There are actually over 2,000 species of astragalus; however, the two

Asian Ginseng

This fact sheet provides basic information about the herb Asian ginseng—common names, uses, potential side effects, and resources for more information. Asian ginseng is native to China and Korea and has been used in various systems of medicine for many centuries. Asian ginseng is one of several types of true ginseng (another is American ginseng,

Aloe Vera

This fact sheet provides basic information about aloe vera—common names, uses, potential side effects, and resources for more information. Aloe veras use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as the "plant of immortality," aloe was presented as a burial gift to deceased pharaohs.

Tai Chi and Qi Gong Show Some Beneficial Health Effects

A review of scientific literature suggests that there is strong evidence of beneficial health effects of tai chi and qi gong, including for bone health, cardiopulmonary fitness, balance, and quality of life. Both tai chi and qi gong (also known as qigong) have origins in China and involve physical movement, mental focus, and deep breathing. Because of the apparent

Black Cohosh

This fact sheet provides basic information about the herb black cohosh—common names, uses, potential side effects, and resources for more information. Black cohosh, a member of the buttercup family, is a plant native to North America. It was used in Native American medicine and was a home remedy in 19th-century America. What Black Cohosh Is

Cat’s Claw

This fact sheet provides basic information about the herb cats claw—common names, uses, potential side effects, and resources for more information. Cats claw grows wild in many countries of Central and South America, especially in the Amazon rainforest. The use of this woody vine dates back to the Inca civilization. What Cat’s Claw Is Used